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Seniors Social Wellbeing - Talk with a Counsellor
Social Wellbeing Chats for Seniors with a trained counsellor

Ann Cox
Sep 30, 20242 min read
8 views


Mobile Counselling and End of life doula Support
Mobile Counselling and End f Life Doula support with visits and phone calls

Ann Cox
Aug 4, 20243 min read
44 views


Relationship Check-up: Couples Therapy
Relationships sometimes need a little help

Ann Cox
Jul 3, 20241 min read
9 views


"Ageing in Place: How Long Can You Safely Stay in Your Current Home?"
Ageing-in-place can be achieved, however do you want to stay, or move while you are well?

Ann Cox
Apr 4, 20243 min read
23 views


Optimise Retirement Planning for your Ideal Living
Stay at Home or Move to a Retirement Community of Seniors? Care options to be considered in retirement planning. My job as a carer...

Ann Cox
Mar 18, 20242 min read
7 views


Getting Men to have a "Tune Up" chat with their Doctor
Getting your favourite men to look after themselves and see their GP for a 'tune up'.

Ann Cox
Feb 28, 20242 min read
9 views


Planning for Significant Events & How End of Life Doulas can help
Planning ahead may mean we hope for the best but also have plans for the worst case scenario too.

Ann Cox
Feb 10, 20243 min read
5 views


My New Counselling Location - Thornbury
Via Melbourne Integrated Therapies ( MIT ) A relaxing atmosphere as you arrive to the waiting room and look at the gardens How lucky am I...

Ann Cox
Dec 7, 20231 min read
19 views


Stress, Anxiety & Calming Techniques for Healthy Living
Managing our stress levels is something to keep in mind for improving our overall wellbeing. By looking at Australia's independent...

Ann Cox
Dec 3, 20232 min read
6 views


Support Workers & Carers are Amazing!
What an incredible bunch of people support workers and carers are, to choose to care for others. They are knowledgeable about their...

anncox7
Nov 20, 20232 min read
5 views


Saying what you mean & Getting what you want (Communication styles)
In today’s age of instant messaging, we have more choices of ways to communicate, but misunderstandings can easily occur. A joke or...

anncox7
Oct 29, 20232 min read
5 views


Caring for Carers - Wellbeing and Self Care
Being a carer is often not a choice, it is a responsibility taken on to care for someone you love. One of the most important things to...

Ann Cox
Oct 23, 20232 min read
6 views


What value do you get for the cost of a counselling session and what is the process?
The value of a professional counselling session

Ann Cox
Aug 21, 20231 min read
5 views
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